How to increase the length or width of the penis? Some men do not consider the ideal penis size and are willing to go to great lengths to enlarge it. So is it possible at home?
How to increase penis length?
At the moment, many men believe that their penis size is not enough to satisfy their partner and begin to doubt their abilities because of this.
But before you decide that penis length or width is not enough, you need to determine what the normal penis size is and what your ideal size should be in the girls' opinion. Perhaps there is no reason to doubt your abilities.
How to enlarge your penis? This can now be done by a variety of methods. These are surgical and non-surgical methods.
Ointments and pills
Expert scientists guarantee that the positive effect after these remedies is nothing more than self-hypnosis, since the drug does not affect the body at all and has a placebo effect.
It is difficult to refute such an opinion, as so far there is not a single reliable test that confirms precisely the fact that the use of such means in any way affects the length or width of the penis.
It is safe to say that such ointments and pills do not have a negative effect on the male body as they almost always contain ginseng, various herbs and yohimbe. Using such funds can strengthen your body, but it will not affect your penis size.
Exercises and Weights to Increase Penis Size
Manufacturing companies claim that if you use a similar attribute every day for 8 hours, you can enlarge your penis by several inches. But this method is very doubtful, as this way you can only stretch the skin, but not the penis itself.
Before you start doing a variety of exercises that seem to affect the length and width of the penis, you need to understand that the penis is not the bicep. It is impossible to pump.
Despite this, several training courses continue to gain popularity on the net, which seem to help change the size of the penis. For example, one of these complexes is called "jelqing". It is said to include a variety of exercises in Arabic techniques that have come down to us from ancient times.
vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genitals, which in turn becomes erect and visually, of course, increases.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid flow of blood. Although it is a popular technique, it cannot be considered safe because:
- premature impotence in the patient is not excluded;
- damage to blood vessels is likely, resulting in bruises;
- Soft tissue damage is not excluded.
Also, after the ring is removed from the penis, it will be exactly the same size as before.
Surgical Penis Enlargement
A magazine published an article 10 years ago, which stated that the maximum length by which a penis can be enlarged does not exceed 3 centimeters. At the moment, men are offered to do one of the two operations.
Length increase
It is no secret that it is due to the presence of small cords that the male penis is attached to the pelvis. What are the supporting ligaments, firmly attached to the penis, and hiding part of it deep in the body.
Surgical intervention involves loosening the tension in the ligaments, which is accomplished by cutting them. As a result, after the operation, most of the penis becomes visible. However, there is a risk that, in the future, the ligaments will start to grow together again.
To avoid this side effect, the man will have to wear special equipment to pull his penis every day for 6 months.
Penis Enlargement in Width
But after a while, doctors noticed that the fatty tissue starts to be absorbed in some places and, as a result, the penis looks irregular. Then they proceeded to another operation, in which tissue transplanted from a genetically different organism is implanted in the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal states that after the operation there are no side effects, as in the previous case. The result is really achieved and lasts more than a year. But unfortunately, no one can give a 100% guarantee that the donor tissue after the transplant will behave as it should.
In addition to these two common methods, there are others. For example, if the patient is very overweight, you can visually increase their penis size using liposuction. During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn about penis enlargement methods?
Furthermore, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he may become depressed, which, as a result, may even cause the appearance of psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of medication. In addition, doubt can trigger premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to really increase the length or width of the penis is through surgery. Any other methods, at best, will have no result; at worst, they might even hurt you. Before deciding on any procedure, consult your doctor and weigh the pros and cons.
The Whole Truth About Penis Enlargement
It is generally accepted that manhood must be of exceptional size. Well, let's say, not the kind to shove in a boot, but still. Many men become complex due to the small size of their main organ and start looking for different ways to enlarge it - luckily, there are many offers on the Internet. However, many of them will not help but harm.
i need to stretch
We looked at the most popular methods that are offered today for penis enlargement. To separate, as they say, the wheat from the chaff.
The opportunity to increase sexual dignity with the help of a certain simulator called an extender seems very tempting. It is promised to mechanically stretch the organ by 4-5 cm and even increase its volume by 1. 5 cm.
And also - they reduce your curvature and increase your libido.
Although many men claim that the method helps them (the penis has increased 1-2 cm in a few months), everyone notices severe pain when using the device, which, by the way, needs to be used every day. It's not comfortable. Also, the extender doesn't help at all. If the elasticity of the albugineal tunic of the penis is reduced, it is useless to stretch it.
Factors Affecting Penis Length:
- heredity
- growth and development characteristics
- hormonal state
- intrauterine growth disorders
rub or not rub
An even more dubious way to enlarge the penis is to apply magic creams and gels, which are sold in large quantities.
If you believe the hype, thanks to pectins and tannins, in just a week you can bring a male organ to gigantic size. Meanwhile, doctors say penis enlargement creams are just a scam.
After all, if these funds could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be available for sale. At best, the cream won't hurt.
But the introduction of gels, pastes, petroleum jelly under the penile skin is fraught with dangerous consequences, even the loss of penile skin and even the ability to erect. These patients must be operated on to save the penis and restore its function.
But a vacuum pump, which creates pressure, which supposedly leads to an increase (another common Internet method), can easily cause blood vessels to rupture. Furthermore, experts recognized the method as absolutely ineffective. For the massage that some artisans offer, or exercises, it is also unlikely to be helpful. How To Enlarge Your Penis
A man whose genitals are much smaller than average will not solve his problems by smearing them with cream or hanging a weight on them. He must seek medical attention.
Today, the only really effective method to solve such an intimate problem, doctors call a surgical operation, which will actually help to enlarge the organ up to 5 cm, has indications and contraindications. Also, the organ doesn't always need to be enlarged.
The average penis size at rest is about 9 cm, erect - about 15. That's a statistic, not ideal to strive for.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men. Research shows that approximately 30-40% of men are unhappy with their penis size. And the artificially created myth that the bigger the penis, the better, leads to the fact that there are more and more dissatisfied people. In this sense, medicine does not stop and is constantly developing towards techniques and devices to increase not only the length, but also the thickness of the penis.
Basic Techniques
Today, there are several techniques to help increase the thickness of the penis. The undisputed advantage is that they are all suitable for home use. Therefore, among the main techniques, it is important to mention the following:
Let's consider each method in more detail:
Exercises.
One of the easiest methods to enlarge the penis, according to men. Most importantly, the method has no side effects for the male body and does not require financial costs for ancillary devices. You can increase the length and thickness of your penis. For this, several exercises are used.
It is important to understand that, technically, the increase in length implies elongation of the corpora cavernosa tissues, and its expansion can provide thickening. If it is not difficult to cause the stretching of the genital organ tissues in men by the manual method, then a necessary condition for expansion is to maintain an erection for some time. This increases the risk of injury.
Penis-increasing exercises are most effective in the erection state. You should start training with low intensity loads, so gradually you can increase the intensity and complicate your workouts. Remember to warm up your tissues before starting your workout.
This can be done more quickly with hot water and a towel. The next important point is the presence of abundant lubrication, you can use any gel lubricant. When performing "dry" exercise and without preliminary tissue warm-up, there is a high risk of tissue damage in the penis.
After preparation, proceed with the exercise:
There is another exercise option to increase penis thickness at home. The preparatory step is similar, ie don't forget about heating and lubrication. Then hold the penis by the glans and begin to gradually stretch and squeeze. At the time of maximum tension, you should take a few seconds.
After exercise, a relaxing massage is recommended to help restore blood circulation. The downside is the length of the process.
This method not only helps to increase the length and thickness of the penis, but also to eliminate impotence. The men's vacuum pump is a cylinder with a pump. A penis is placed in this container and the pump gradually pumps the air out of the cylinder. As a result, it is possible to achieve significant penis enlargement in a short period of time.
Extenders are less popular than vacuum pumps. It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system. The advantage is painless, effective and without side effects.
The extender allows you to adjust the tension and elongation of the penis. In the future, to get the best result, you can additionally use special rods.
It is believed that the result is observed after one month of starting use. Importantly, the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the obtained result is kept for a long time.
This method has a narrow range of applications. It is usually used in adolescence, when the genitals in men are in the final stages of formation. Often the reason for using hormonal drugs is endocrine gland dysfunction or genetic developmental abnormalities.
Surgical intervention.
This is the hardest and most expensive way to increase penis thickness. But the results of such intervention, as a rule, persist for a long time. Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis. Thus, its thickness increases.
It is important to remember that, over time, this area of fatty tissue dissolves until it disappears completely.
Today, there are several options to increase the thickness and length of the penis.
Each of the men can choose the method that is most suitable for them, from massage exercises at home to surgery.
What to do if a small penis
For most representatives of the strong half, penis size is an important parameter, both on a conscious and subconscious level.
The penis belongs to a man's external genitals and is an important part of the body's urinary and reproductive systems. The male penis has a base or root, located at the bottom of the pelvis, a body and head covered by the foreskin. Inside the penis, on its trunk, there are two corpora cavernosa, on its sides, and in the center are the corpus spongios and the urethra, which also serves for ejaculation. During an erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity. Filling with blood leads to an unexcited penis enlargement, it becomes elastic, which is very important for intercourse. For most representatives of the strong half, penis size is an important parameter, both on a conscious and subconscious level.
normal penis size
The size of a man's penis varies widely and depends on individual factors such as genetics, race and intrauterine development. In urological practice, it is believed that the normal or physiological length of the penis is in the range of 10 to 17 cm.
In the unexcited state, the length of the penis is 7 to 10 cm. An important parameter is the circumference of the penis, normally its thickness is 3 to 4. 5 cm. The upper limit is believed to be very arbitrary and the size of the penis is considered to be no more than 17 cm pathological.
The largest penis described by doctors is 32 cm in size and up to 15 cm in circumference, but this is an exception to the extremely rare rule. In a mature man, penis size also depends on environmental factors.
The temperature factor plays an important role, when the ambient temperature decreases, the smooth muscles of the penis contract and contract, the size can decrease significantly and this is due to the reflex activity of the nervous system that aims to protect the male genital organs.
With the increase in ambient temperature, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to the increase in blood circulation.
It is noteworthy that penile shrinkage can occur in stressful situations, when a large amount of adrenaline is released into the male's blood, a hormone from the adrenal cortex, which has a very different effect, including narrowing of almost all. blood vessels in the body. The spasm of the penile vessels leads to their reduction.
Penis Size Abnormalities and Causes
The small size of the penis is considered if its length is less than 10 cm in an erect state. Sizes smaller than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penises often wonder why a small penis is dangerous. The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slowdown in penis growth is due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the 12 to 16-year period, when there is an active maturation of all the adolescent's organs and systems. In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitals. Thus, with Peyronie's disease, the formation of connective tissue plaques occurs in the body area of the penis. Over time, plaque leads to deformation of the penis and its curvature, which can decrease its length.
Measuring Penis Size
There is a certain technique for measuring the penis, from which you can get reliable data on the size of the male genitals. In no case should you measure the length of the penis with a ruler, this data will be unreliable and may lead to false conclusions. Length is measured in an upright position, on an erect penis parallel to the floor.
The measurement is taken along the upper surface of the penis from the base at the insertion area of the body of the penis to the pubis to the end of the glans. The measurement is taken with a flexible measuring tape, which is placed on the upper surface of the penis, the measurement on the lower part is considered incorrect.
Also, the length measured while sitting or bending is considered incorrect. Penis size in circumference is also measured when the penis is erect. The tape measures three circles: in the crown area of the glans penis, in the middle of the body and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
Impact of a small penis on sex life and childbirth
A man might ask questions like what to do if his penis gets smaller? First you need to understand that penis size depends on age, psychological state. And for most women, a penis size of 10 cm or more is satisfactory.
Don't worry if your penis doesn't change significantly, size variability within an inch and a half is normal. It is important to know that an 8, 5 cm penis, despite its small size, is capable not only of satisfying the woman, but also of producing the process of conception.
In most cases, men tend to believe that the bigger the penis the better, but this is not entirely correct. On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina. On the other hand, the size of the penis is less than 8 cm.
they are pathological and require correction and plastic surgery, as they can cause not only psychological stress in men, but also infertility.
small penis in a child
What if the child has a small penis? It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis from the age of 14 years, usually the pathology associated with the small size of the penis in children is hormonal in nature, and this condition is diagnosed in routine examinations by the urologist.
Therapeutic Tactics
The small size of the penis in adolescence is subject to drug therapy, for this a specialist urologist determines the level of testosterone in the child's blood and makes hormonal corrections for the boy's subsequent physiological maturation.
In cases where the size of the penis is small in adulthood, surgical (surgical) intervention is used to correct the size.
Surgical intervention on the external male genitalia carries a small share of the risk of developing intra- and postoperative complications, but with modern resources and the use of specialized equipment, the risk is very small. To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligament is cut, which holds the spongy body to the lower edge of the pubic bone. This operation is called a ligomentotomy and allows you to elongate the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It is noteworthy that other types of treatment, such as the use of vacuum devices, special devices for penis lengthening and ointments, are ineffective and can even be harmful to your health. The best solution would be to consult an expert on the subject. Take care of your body and be healthy!
Conclusion
A thick, long penis is always a source of pride for young people and admiration for women. But, unfortunately, nature does not reward everyone with such a member. For many, its diameter is small.
Don't despair over guys whose penises are below average. If desired, you can increase its width at home.
You just need to follow all of the above recommendations in addition to massaging the organ or putting on and wearing an extender, vacuum pump or cock ring for a while.
However, men who decide to increase their penis girth must understand that the desired effect will not appear immediately, but only after a few months.